The Rotary Torso Trainer

Adjust the seat position so that the body sits upright, the back fits the backrest, the feet step firmly on the pedals, the hands grip the handles on both sides, keep the body naturally upright, and look straight ahead.

Take the waist as the core rotation axis, slowly rotate the body to one side, feel the stretching and contraction of the oblique abdominal muscles and lower back muscles, and pause slightly after rotating to the maximum extent.

Control the muscle strength and slowly return the body to the initial position. During the process, keep the movement at a uniform and smooth pace, and avoid rapid swinging to cause joint damage.

Repeat the above - mentioned rotational movement. After completing the specified number of times on one side, switch to the other side for training to ensure the balanced development of muscle groups on both sides.

Possess a professional R & D team that deeply studies human movement mechanics, continuously innovates device design, and makes product functions conform to training needs, helping users efficiently achieve fitness goals.

From raw material procurement to production and processing, the whole process strictly follows high standards. High - quality steel and other raw materials are adopted to ensure that the devices are sturdy, durable, and have stable performance.

Support the provision of customization schemes for device functions, appearances, etc., according to the gym site scale, private customized courses, etc., to meet diverse needs.

Establish a complete after - sales system, respond to maintenance and repair needs in a timely manner, conduct regular return visits to guide device maintenance, so that customers have no worries and use the products stably for a long time.