How about the effect of Indoor rower on reducing fat

The Indoor rower is a fitness device designed to exercise some muscles of the human body, especially the muscles of the arms, back and abdomen, which can effectively reduce the excess fat of the abdomen, back and arms, so as to achieve the goal of weight loss and bodybuilding. The Indoor rower generally has six operation methods: joint movement, Sit-up, rowing, chest expansion, abdominal muscle extension and arm movement. Different types of rowing have different emphasis on muscle exercise, so you should choose according to your own situation.