Which People Are Not Suitable For Treadmill

1. For patients with heart disease, because the speed of the Treadmill is difficult to control and the load on the heart is relatively large, it is very dangerous in case of an accident;
2. People with osteoporosis are prone to sprains, falls, and fractures during high-intensity running due to reduced bone density and loose ligaments.
3. Individuals with arthritis, meniscus or ligament damage, or those who have undergone artificial joint replacement, may experience repeated wear and tear of the hip, knee, and ankle joints due to frequent running, resulting in joint injuries as they run;
4. For people with cervical spondylosis and lumbar spondylosis, running in a state of high concentration for a long time will lead to muscle tension in the neck and back, and the Treadmill also has a recoil force on the spine, which may aggravate the original condition.